Services
Counselling Services
Sessions are up to 1 hour in length.
Who I Work With
Practice Speciality Areas
Approach
Therapeutic Frameworks
I place emphasis on encouraging clients to realise their resilience, strengths and agency in problem solving. Therapy is tailored to the client's needs and realistic life predicament.
Acceptance & Commitment Therapy
Building psychological flexibility and mindfulness
Strength Based Therapy
Empowering your innate resilience and capabilities
Brief/Solution Focused Therapy
Goal-oriented strategies for practical change
Family Therapy
Strengthening relationships and family dynamics
Systemic Therapy
Understanding patterns within broader systems
Cognitive Behavioural Therapy
Reshaping unhelpful thought patterns
Schema Therapy
Addressing deep-rooted emotional patterns
Grief & Loss Therapy
Compassionate support through bereavement
EMDR
Eye Movement Desensitisation and Reprocessing for trauma
DBT
Dialectical Behaviour Therapy for emotion regulation
Credentials
Qualifications & Education
- 1993
Bachelor of Social Work
Monash University
- 2001
Graduate Diploma, Family Therapy
Williams Road Family Therapy
Accredited Mental Health Social Worker
AASW & AAMHSW Professional Registration